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Feeling overwhelmed
If you're dealing with thoughts or urges related to this topic, please know that you're not alone and there is help available. Reaching out is a sign of strength, and taking those first steps can make a world of difference. You can speak with:
- Your doctor
- The National Suicide Prevention Lifeline at 988
- Online resources like the Crisis Text Line
Help for Victims of Sexual Assault
If you or a loved one has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to provide comfort. Trained advocates are ready to offer a safe and confidential space to talk about your situation. They can help you understand your feelings, connect with local services, and make informed decisions for your future.
Remember, it's important to seek check here help after experiencing sexual assault. There is no shame in asking for help, and you deserve to feel safe. Please call the National Sexual Assault Hotline at 800-656-4673. You are not alone.
Reaching Out : Childhelp USA | 800-422-4453
If you or someone you love is experiencing neglect, please call Childhelp USA at 800-422-4453. These trained staff are available at all times to provide assistance. You are not by yourself.
The RAINN
If you or someone you know has experienced sexual assault, there is support offered . The Rape, Abuse & Incest National Network offers a listening ear 24/7. You can call their dedicated line at 800-656-HOPE.
You can also get connected remotely at RAINN's website: https://www.rainn.org. Remember, you are not alone and there is hope .
Feeling Alone? Help is Here
It's normal to get isolated at times. Life can be tough, and it's easy to think you're the only one facing these emotions. But remember, that's not true!
You can find people who want to help you through hard times. Asking for support is a sign of strength, not weakness.
- Don't procrastinate to seek the help you need.
- Share your thoughts with a trusted friend, family member, or counselor.
- Many options are available support groups and online forums where you can connect with others who are going through similar challenges.
Know that you're not alone.
Help is just a step away.